Water | 60.9g |
Energy | 217.0kcal |
Energy | 908.0kJ |
Protein | 26.75g |
Total lipid (fat) | 11.4g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.08mg |
Sodium, Na | 110.0mg |
Selenium, Se | 21.8??g |
Vitamin C, total ascorbic acid | 1.5mg |
Niacin | 5.77mg |
Fatty acids, total saturated | 2.975g |
14:0 | 0.069g |
16:0 | 2.3g |
18:0 | 0.606g |
Fatty acids, total monounsaturated | 5.617g |
16:1 undifferentiated | 0.44g |
18:1 undifferentiated | 5.109g |
20:1 | 0.058g |
Fatty acids, total polyunsaturated | 1.896g |
18:2 undifferentiated | 1.748g |
18:3 undifferentiated | 0.083g |
20:4 undifferentiated | 0.065g |
Cholesterol | 114.0mg |
Tryptophan | 0.368g |
Threonine | 1.134g |
Isoleucine | 1.361g |
Leucine | 2.238g |
Lysine | 2.268g |
Methionine | 0.715g |
Cystine | 0.407g |
Phenylalanine | 1.113g |
Tyrosine | 1.01g |
Valine | 1.387g |
Arginine | 1.691g |
Histidine | 0.702g |
Alanine | 1.678g |
Aspartic acid | 2.598g |
Glutamic acid | 4.147g |
Glycine | 1.485g |
Proline | 1.301g |
Serine | 1.143g |